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How to Prevent & Treat 10 Common Summer Skin Conditions – 2024 Guide

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Summer is almost everyone’s favorite season, but some things can spoil the experience. First on the list are some skin conditions that can ruin our vacation. The good thing is that you can avoid them if you know enough about them. In the text below, some tips can help you to have a great holiday, and you can find more details here.

1. Candidiasis

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Candidiasis is a type of infection provoked by fungi from the genus Candida. This disease occurs when the yeast fungus is in contact with the skin. Those fungi are on us all year, but during the summer, they can get worse. The more you sweat, the greater the chance that the disease will occur.

The best prevention is regular showering, especially if you are sweating a lot. Wash with zinc pyrithione soap, which is preventing the development of yeast.

2. Contact dermatitis

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During summer walks, you can come across poison ivy, which can ruin your day. Contact dermatitis refers to any skin reaction that leads to a rash or allergic reaction. It can cause itching, redness, and skin peeling. Severe cases can cause blisters and swelling. Besides poison ivy, the causes of irritation can be lavender and daffodils.

The best method to prevent this is to be very careful while walking in nature. Learn how poison ivy looks. Don’t go through tall grass. Hydrocortisone is a cure, but you should consult the dermatologist first.

3. Insect bites

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The bugs are annoying, and they can also cause some severe conditions. If you scratch the wound to the point of bleeding, you can also cause an infection. Because we wear fewer clothes during the summer, our skin is more exposed to bites. The production of carbon dioxide and lipids on the skin determines whether you will be attractive to beetles.

Unfortunately, that depends on genetics. You can use some preventative actions to avoid bites. Insect repellents containing N, N-Diethyl-meta-toluamide, picaridin, or lemon eucalyptus oil can be helpful.

4. Folliculitis

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If you work in something made of spandex, you are at risk of developing folliculitis, especially in the summer months. Bacteria such as yeast thrive in a warm, humid, and dark environment. Folliculitis manifests itself in the form of red bumps or pimples and is most often on the shoulders, thighs, and buttocks. It can cause itching, and you can also get it through bathtubs.

If you sweat often or do yoga, be sure to take a shower. Change as often as you can and try not to wear spandex every time. If you suspect that you already have folliculitis, you will probably need an antibacterial agent.

5. Molluscum virus

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This virus, although not very dangerous, can be vexatious. It causes whitish transparent bumps on the skin. These bulges can last up to four years. This virus multiplies in chlorinated water, and you can also get it by touch. 

Preventing molluscum can be complicated. You should check with the owner of the pool is the water is chlorinated well for you. It is also crucial to take a bath as soon as you get out of the pool. Maintaining hygiene is the safest way to prevent this virus.

6. Sun burn

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Sunburn is the most common problem that is difficult to avoid in summer. 

The best way to avoid sunburn is to avoid direct sun exposure for a long time. Otherwise, wear long sleeves, goggles, hats, and of course, sunscreen. Also, eat foods rich in beta carotene so the body will build its protection against the sun.

If you have sunburns, aloe vera gel will help as first aid. The lavender essential oil is also a first-aid against burns, so always have it on hand, and it smells sensational.

7. Athletic foot

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The athletic foot is a common condition in all those who have to wear closed shoes even in summer. 

Tea tree oil, which you can buy in a herbal pharmacy, can help you with the symptoms. You can also massage your feet twice a day with olive or almond oil and repeat until the itching stops, for a few days, and then repeat for a month, once a day until the fungus completely disappears.

8. Heat rash

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When the sweat glands are blocked, you can notice red bulges-pimples on the skin, most often on the face and hands. The heat rash is not a serious problem and usually resolves on its own. 

What you can do is not to lubricate with creams and lotions that clog the pores and to bath more often, and this will help to feel better. For preventing this, it is necessary to keep the skin dry as much as possible, to wear clothes made of natural, lighter materials. Also, avoid walking during the hottest part of the day, and if you have to or want to spend the day outside, make sure it is in the shade.

9. Rash after swimming

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The cause of a rash that appears after swimming can be several things. A poorly chlorinated pool can cause the rash under the bathing suit. Swimming in the sea can cause the rash because of marine organisms that “stuck” to the bathing suit. If itching and pimples appear on the parts of the body that out of a bathing suit, then it is a reaction to salt or freshwater.

Each of these rashes goes away on its own after a certain amount of time.  But over-the-counter antihistamines, hydrocortisone, and oat-containing products can provide relief.

10. Urticaria

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Hives are an allergic skin disease that we recognize by a specific redness, swollen dry skin. It looks like an allergic skin reaction similar to the one that occurs when we burn on nettles.

Hives are usually treated quickly with proper therapy, which consists of medication, but also avoiding the causes that led to the appearance of hives. The best treatment is prevention, but also with the use of medication. Medications for this condition are antihistamines, and it is crucial to reduce the stress level.

Summer is all about fun, and it is crucial to prepare yourself and enjoy it properly. It is not always easy, but it is the only way to be sure that your summer will be great. Don’t let some trivial things to ruin your holiday, especially when you can avoid them.